This is part two of our conversation about the victim trap, and today I’m focusing on the reframe.

In this episode, I talk about what it actually takes to move out of a victim story once you recognize it. Reframing isn’t easy. It requires humility, courage, and a willingness to question the stories your own mind keeps telling you.

We’ll talk about how to spot victim thinking in your language, why some relationships keep us stuck, and the questions I ask myself when fear and control start to take over. Most of all, this episode is about remembering that you have a choice, and that choosing a new story can change how you show up in your life.